Feeling inspired by Indian cuisine after a delightful meal at Rasika, the logical direction for the morning beverage was a mango lassi. Lassi dates back to ancient times, in theory aids digestion, and was used in Hindu rituals. While the traditional Punjabi 'lassi' is actually a savory beverage of yogurt, water, salt, and spices, the sweet almost milkshake-like drinks have become popular and proliferated. Enter the mango lassi. I veered away from the basic recipe (and veganized it) by adding in some greens and frozen fresh ginger (and some raw vegan protein powder...). Completely optional, but thoroughly enjoyable.
1/2 banana
1/2 cup frozen mango chunks
1/4 cup almond milk
1/4 cup coconut milk (or sub almond milk)
1 tsp agave
Handful baby kale (optional)
1 tsp grated fresh ginger (optional)
Pretty self-explanatory: dump everything in a blender (or go the immersion blender route) and mix until creamy smooth.
This recipe joins other tasty delights on Slightly Indulgent Tuesdays and Wellness Weekends. TGIF and happy weekend!
1 comment:
Oooh, sounds so refreshing! I just found you through Wellness Weekends. Would you like to share this at Raw Foods Thursdays? http://www.glutenfreecat.com/2013/01/raw-foods-thursdays-13113/
Post a Comment